When it comes to losing weight
Nothing is more frustrating than dedicating yourself for a period of time
Losing the weight
And then putting it all back on again
All that hard work out the window
And then you have the other scenario
You step on the scales and the weight doesn't move
For 1 week
Then 2
Then 3... and off you go!!
The gloves are off and the weight loss is a waste of time
Guess What...?
You are not alone
The anger, frustration and disbelief when it comes to losing weight is real
So many people do not get the results their effort deserves
It Doesn't Have To Be That Way When Losing Weight
Generic plans do not work
It is why people fail
The program is not built for them
So therefore... for most people it will not be sustainable
In Order For You To Lose 1 Stone In Just 6-Weeks You Must...
Build A Program Around You
That is all you need to do
Workouts
Nutrition
Lifestyle
Habits
Beliefs
They all matter when it comes to you and your weight loss goals
If you go to a personal trainer and the first thing they do is say
Here are your calories... just hit these'
Run...
Take your money and run as fast as you can
Because calorie counting doesn't work for most people because it doesn't fit with the above
Not one person on our 6-Week Weight Loss Challenge calorie counts
All the testimonials, before and after photos and success stories you see online are from calorie counting
If we did that then we would be just giving people a generic plan
And that is not the best way to get weight loss results
Why Our 6-Week Weight Loss Challenge Is Different
Personalised Programs: It does not matter what your current fitness levels are or your experience
At Gym Reb3l all our clients are programmed individually
Working in small groups of up to 6 women you will be following your own plan
One of our personal trainers will work with you and take you through each individual day of
your fitness program
The plans are then monitored and progressed to ensure you get the right body shape changes you want
Personalised Food Plans: Your food plan must be built around you for it to be successful
There is not point you following a plan that does not fit in with your work/family, lifestyle and beliefs
We do not calorie count to get our clients results
Instead we use a proven formula to build an individual food plan for you that instals habits to make the plan sustainable and successful
Weekly Coaching Calls: Each week you will speak with our nutritional coach purely about your food plans
With the food being such a dominant factor in your results it is important that you are coached through each element to make sure the plan is working for you
Your nutritional coach will help you to put in to practice new habits that will fit around you and your lifestyle
They will help with any questions or concerns and iron out any problems so you are not stuck
Please read our testimonials to see how important this process is to our clients weight loss results
Group Support: We are lucky at Gym Reb3l that we attract a certain type of client that us fully onboard with what we do
They are supportive and encouraging to other members and you will never feel intimidated or fearful of our gyms
All members are striving to achieve their results and the supportive community you will be part of will be there every step of the way to help you
Personal Trainer Support: Our personal trainers not only support you through each session but are there outside the session to help with anything workout related
You can call/text/whats app and they will answer any questions and give as much support as needed to help answer any questions
Are You Serious About Making Changes
If you are serious about getting results
And maybe a little fearful of the gym
Maybe you have spent a lot of money in the past so are a little hesitant
Where ever you are right now
Join our body transformation challenge today by clicking 'Message Gym Reb3l' on this page