8- WEEK TRANSFORMATION BOOT CAMP IN LIVERPOOL

Imagine this…

For the next 8-weeks you are going to be working with a personal trainer

You are going to be following dedicated workouts that will help to tone, strength and shape the body

You will have access to a personalised nutritional plan that fits around your lifestyle, likes and commitments that allows you to lose weight and tone up

But most importantly the nutritional plan teaches you how to keep the weight off

And then… you will also be training with like-minded women who are all wanting to improve their health and fitness

If you wanted the perfect environment to lose weight and get in shape

Then the Gym Reb3l 8-Week Transformation Camp is the right choice

CHECK OUT THE VIDEO BELOW FROM A PREVIOUS BOOT CAMP

Why Should You Join Gym Reb3l Boot Camp Program?

For most people working out and dieting becomes a chore because they are making the same mistakes over and over again

For you to get long term weight loss...

Do You Need A Personal Trainer?

Before I answer the main question let me answer another common question people have when they are deciding on whether to hire a personal trainer

What Do Personal Trainers Do?

A lot of people are of the belief that they do not need a personal trainer and everything they want to do is available online

And… in some cases they may be right 

If You Have;

• No Previous Injuries
• No Current Injuries
• No Food Related Issues/Intolerance
• Perfect Muscle Balance (no risk of injury)

 And You Can Also;

• Devise A Program Specific To You
• Monitor A Program Weekly
• Progress A Program
• Make Adaptions Where Necessary To Keep You On track
• Know What To Do If You Slip Up or Make Mistake

Then no…

You do not need a personal trainer

See, a personal trainer is more than just ‘Chicken and Broccoli’ recipes

Every step of your journey they are able to assess and monitor what you are doing and put a plan in place that allows you to get to the...