All classes at Gym Reb3l are taught by personal trainers

Meaning, no matter what your current fitness levels are we can cater the class for you

This is what separates our classes from other fitness classes, in that they are all our own concepts and workouts

But they can be tailored to the individual to give them a personal training concept

At Gym Reb3l all our program will help you with weight management (lose or gain) as well as helping you to develop your health and fitness levels

Do not worry if you have never trained before or for a long time

Our personal trainers take care of members on a 1-2-1 (even in class settings) take make sure you get the most out of your fitness classes or personal training sessions.

If you are someone who is thinking 'I Need to get fitter then please don't

This is our job and the job of the personal trainers

It is like saying you need to learn to drive before having your first lesson... it makes no sense

No...

Gym Reb3l and its classes are like no other classes you will try

We have covered the core concepts of what it takes for YOU to get in to shape and put these together to create our 3 signature classes

Each class can then be tailored to the individual to ensure they get the maximum amount of results from each session

Add to the the support and online packages you get and you have yourself a complete personal training package

Trial our classes and you will see from our workouts that we are nothing like you will find in your area

Our workouts are structured and get amazing results in just a short space of time

This is the best workout and the last workout program you will ever need

We understand that sometimes life, family, work and other commitments can take over

And that committing to 3-4 sessions a week is just not possible

In our members area we have express workouts you can follow that take no longer than 20-minutes to complete and can be done at home

You also have access to our 1-2-1 coaching calls meaning that no matter what gets thrown at you, you have the support to keep on track and get the results you want

Sometimes it can be tough to find the time to work out

Which is why alongside your membership you get 1-2-1 coaching support from our personal trainers

During this support program you can work with one of our coaches over the phone who will keep you on track with your program and set workouts for you to do outside the session if you are away with work or struggling for time to come to the workouts

Sometimes that busy lifestyle just gets in the way

And this is what Gym Reb3l is all about... helping you to get the balance and get control

Unfortunately not

At Gym Reb3l, just like you demand results, we demand commitment

We are not here to be like other fitness classes where it doesn't matter if you miss weeks of training at a time

We have set up a whole support network and resource centre, alongside our classes that will get you unbelievable results

This really will be the last gym program you need to finally get the results you have wanted

And to do this we need your commitment so you can work with our personal trainers

With this in mind it does not make sense to run PAYG classes where there is no commitment and the focus is just on 'hoping' that people turn up

Commitment = Unbelievable Results

Your members entitles you to use the club you joined and if you want to move between clubs you must join each club individually

Gym Reb3l was built by UK Personal Trainer of the Year Matt Ibbs

• Your Membership
• Your 24/7 Support
• Your Online Resource Centre
• Your Support Groups
• Your Monthly Coaching Call

EVERYTHING... we offer at Gym Reb3l is what you would get from a personal training program

But... some people would prefer to work with a personal trainer on a 1-2-1 and may also be working towards something specific or injury related rehab

With the background of Gym Reb3l we know how important it is to have a Dedicated Personal Training Area

And not one where you are crowded by full classes or other gym members

Our personal training area is fully equipped and at Gym Reb3l you have access to the best personal trainers in your area

All personal training programs start with a 1-2-1 strategy session which you can book by Clicking Here

Personal training is one of the fastest ways to get results and working directly with a personal trainer on a 1-2-1 basis is something that a lot of people thrive from

You can book your first consultation with one of our personal trainers or speak with us direct when you book your first workout

Weight loss is a huge part of what we achieve at Gym Reb3l

But the main focus on all our programs is to cover the 3 elements

Fat Loss
Cardiovascular Fitness
Increased Muscle Tone

All of our programs are focused to help our members achieve this alongside the nutritional plans we offer

Whether you do want to lose weight or to look at the overall picture of changing your body shape and increase your fitness levels Gym Reb3l has it covered

Just remember: You are working with a personal trainer through our fitness programs and your results are determined not only by your workouts but by your nutritional program too

And our personal trainers will work with you through our nutritional coaching to get you the results you want and deserve

We have both male personal trainers and female personal trainers available at Gym Reb3l

Our personal trainers not only take the 1-2-1 personal training sessions but also the fitness classes too

If you are looking to work 1-2-1 with a female personal trainer we can book that for you

Or if you would prefer a male personal trainer we can do that too

Please let us know on your initial consultation that you would prefer to work with a female personal trainer and we can arrange that for you

All personal trainers at Gym Reb3l are fully qualified personal trainers

They all have their own private personal training insurance too (Public Liability) and are fully insured and qualified to teach the programs they do

If you are looking for a fully qualified personal trainer our personal trainers will show you evidence of their qualifications as well as their insurance for piece of mind

Gym Reb3l is not a commercial gym so you are unable to pay and use the gym area

Our classes are taken by personal trainers and the gym area is only for 1-2-1 personal training