How much does it cost to hire a personal trainer in Liverpool and how do you find the best personal trainer for you
In the last 20 years since I first set up Liverpool Personal Training Studios in Liverpool the personal training industry across Merseyside has skyrocketed
We were the first independent gym in Liverpool that offered clients the chance to train in a private environment and private gym in Liverpool
We had a team of personal trainers who were on hand to help clients get the results they want
With the huge growth of personal trainers in Liverpool I wanted to put together an article to help you find the best personal trainer for you and what to look for if you want to hire a personal trainer
Personal Trainers Liverpool
There is a huge choices of personal trainers in Liverpool and the first thing you need to decide is whether you want to work with a;
Once you have decided who you will feel most comfortable with you can then start to source the right personal trainer for you
How Much Is A Personal Trainer in Liverpool
Personal training prices in Liverpool are anything from £25 per session right up to £100 for the high end personal trainers
Some personal trainers will also offer small group personal training programs, or most commonly known as semi private personal training
With these group training programs you will usually work with a personal trainer plus 3-5 other clients
If you do join a small group personal training program then make sure you are still getting personal training
If you are all doing the same workout then this is not personal training, this is just a fitness class
Small group personal training programs will cost anything from £15-£25 per session
Who Are The Best Personal Trainers in Liverpool
The best personal trainers in Liverpool are those that match up to everything you want to achieve and specialise in the results that you want
A good personal trainer will be able to coach you through every aspect of your workouts to ensure you are comfortable, do not feel intimidated about the training space and in essence, have an unbelievable training experience
The best personal trainers will be able to coach you as an individual through the right food plans for you and will not just stick you on 'calorie counting' or a branded diet
And will instead work with you to develop healthy eating habits that mean the changes you make to your food intake are long lasting
Habits equal results and it is your personal trainers job to get you coached on the right habits
What Should I Look For When Hiring A Personal Trainer in Liverpool
Apart from the basics of qualifications and insurance, you need to find the right personal trainer for the results you want
I would recommend you look for a specialist personal trainer and someone has is focused on the results that you want
If you want to lose weight, change your body shape and are female
Then look for a personal trainer who specialises in working with females, and who has achieved the results that you want
Personal trainers who coach men and women have (or should have) different coaching points as men and women are different in how they respond to certain exercises and food plans
Always pick a specialist personal trainer and someone who has helped other people achieve the same results that you want
Are All Personal Trainers in Liverpool The Same?
No, not all personal trainers are the same and not all personal trainers will get you the results that you want
A top personal trainer will understand how to coach their clients to the results they want
They will understand how to navigate through certain problems or questions and always have a solution to keep you on track and get you the results that you want
Basic personal trainers who lack the experience will simply 'give you a workout' and set you up on daily calorie (and maybe protein) targets to hit
You need to be coached to the success you want and a good personal trainer will be able to do this
How Do I Know A Personal Trainer Liverpool Is Right For Me
Alongside the results they have achieved with their clients in the past, understanding if the personal trainer is right for you also goes along with how you will both get on
Do you have a similar personality and do you believe you and your personal trainer will get on
What is your first impression of the personal trainer?
Have you viewed their social media channels
What are your thoughts?
This is why having a 1-2-1 personal training consultation is essential as it allows you get to meet your personal trainer, check their previous results with clients and also find out about how they coach clients to the results that you want
How To Get Started With A Personal Trainer in Liverpool
Once you have found the right personal trainer for you, the next part is to book a free consultation
The first part is usually over the phone where you and the personal trainer will have a general talk about what it is you want to achieve and also. this is a chance for you to ask any questions you may have
After the initial talk you can then book a personal training consultation with your personal trainer and this is a more in-depth talk about your goals and where you are right now
Good personal trainers will also take you through a mobility assessment and from this full consultation they are then able to put together a personalised workout and nutritional plan for you to follow
Click below to book a free personal training consultation at Gym Reb3l today and find out why our personal trainers are the best personal trainers for women wanting to lose weight and change their body shape