top of page

What Is The Weight Loss Program In Liverpool?



what is the weight loss program in Liverpool


Women in Liverpool have been signing up both online and in the studio for Gym Reb3l and their dedicated 6 week body transformation program for women


This program is a customised weight loss and nutritional plan that is designed to help women lose weight, increase muscle tone and change their body shape


With this program being built just for women and not a generic weight loss plan we are able to give the best exercises to help women tone up certain areas and give specific diet plans that allow for certain times of the month and long term changes



Gym Reb3l's 6 week body transformation program has helped 1000's of women lose weight and change their body shape through online personal training and also in person, personal training


Our weight loss plan is built for the individual so you will not be turning up to a class and all doing the same workouts


Not will you be tracking generic calories or gulping down shakes and pills


We build you a customised workout and diet plan specific to you and your body shape goals



The reason Gym Reb3l's 6 week body transformation program gets such amazing results, fast is because it is built just for you


This isn't a crash diet though... far from it


We coach you through our 'Habit Based Coaching' program meaning we help you to develop the habits you need to get the body shape that you want


Habit based coach is the best way to get results because it means that you are learning to implement good habits in to your daily routine which means they become automatic



The reason we help you not only lose weight, but most importantly - KEEP IT OFF... is because of our habit based coaching approach


You are not learning to count points, scan food or weigh everything


You are learning sustainable habits so when you are not working out, going on holiday or any other event - you stick to the new habits and coaching tips you have learnt


Habits create results and at Gym Reb3l this is what sets us apart


We never make you calorie count or advise on any 'tablets' or shakes


We get you eating real food that boosts your energy, confidence and concentration


At Gym Reb3l it is not just about making you lose weight, it is about making you healthy



As our 6 week body transformation program has been built just for women, every coaching step, exercise, tip and challenge has all been put together with one demographic in mind


This approach is what makes us the best weight loss program in Liverpool and what enables us to get such fantastic results

We are specialists in what we do and specialist in helping women to lose weight and change their body shape



Book a free personal training consultation with Gym Reb3l today and find out more about our 6 week body transformation challenge and why our clients get such amazing results

Talk with one of our personal trainers about your goals and what it is you want to achieve and let us help you put together a plan that will enable you to get the results and body shape that you want


Click below to get started




Recent Posts

See All

Commentaires


bottom of page