Gym Reb3l Personal Training Gym In South Liverpool
Gym Reb3l is a personal training gym in south Liverpool that offers access to our renowned 6 week body transformation challenge and other personal training programs
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With access to our programs from 530am we cater for women who are ready to transform their body shapes and lose that excess weight
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Gym Reb3l offers a dedicated private, personal training gym in south Liverpool with a private personal training studio, separate fitness class area, warm up studio and changing facilities
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Gym Reb3l Personal Training Gym
49 Woolton Road
Liverpool
L19 5ND
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We are a 5 minute walk from Liverpool South Parkway Station and have easy links access across south Liverpool and Liverpool city centre (please view our map at the bottom of this page)
Dedicated Personal Training Gym in South Liverpool
Gym Reb3l offers a private personal training gym area divided in to two rooms allowing you the comfort and benefit of knowing that each person in there is working with their own personal trainer
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We are not a commercial gym and so no members will be sitting on equipment, playing with their phones and taking selfies between sets...
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Our dedicated personal training gym allows you to train under the guidance of one of our personal trainers and in the comfort of a private training area that is fully equipped with the equipment you need to get the results that you want
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Alongside our private personal training area we have a dedicated warm up and stretch/abs area meaning then when you come in before the start of your session you can warm up in comfort ready for your workout
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If you are looking for a personal trainer and a gym in south Liverpool then click the button on this page and book your initial weight loss personal training consultation and let our personal trainers help you get the results that you want
Personal Training Program For You
Our personal training programs at Gym Reb3l cater for the individual
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With semi private personal training, 1-2-1 personal training and online training programs available we can help you to achieve the results you want
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All our personal training programs at Gym Reb3l are personalised to the individual
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There are no generic 'calorie counting' diet plans or workout plans
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After your initial consultation with one of our personal trainers we will take you through an initial movement assessment, and from this and the information gathered from your consultation we can put together a detailed workout program built for you and your fitness goals
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Alongside this we are able to put together a personalised nutritional plan for you to follow that is based on habits to ensure you short and long term success on the program
Dedicated Fitness Class Studio
Alongside the private personal training gym we also have a dedicated fitness class studio meaning that our gym classes are kept separate from our personal training programs
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This allows us to set up specific classes to tailor for our clients results and compliment their personal training program
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And means that those in the private personal training gym are not distracted by our fitness classes
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Our fitness class area is supported by Heart Rate technology allowing you to track your performance on your phone via our app
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We also have dedicated boxing bags for each client and floor space to help us run our classes in a spacious area - all under the disco lights theme in our studio
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If you are looking for a comforting, non-intimidating area to train and get fantastic results, click below and book your initial personal training consultation at Gym Reb3l
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Start today and work with our personal trainers at Gym Reb3l